Anisha Grewal

Growing up involved in various sports, Anisha was no stranger to a healthy and active lifestyle. After finding One Tiger Yoga, she tried her first (hot) yoga class and quickly fell in love; the physical work, the mental release, and all that sweat widened her horizons to a whole new world! Everything felt fresh and amazing but she couldn’t find a way to incorporate a steady routine into her schedule.

A few years later, Anisha found herself feeling as if something was missing. Not feeling enough from her every day workouts, Anisha remembered how incredible yoga made her feel and decided to revisit the practice with the intention to make it more permanent foundation in her lifestyle. After visiting a few studios, she quickly realized none compared to or gave her the same loving community vibes that One Tiger Yoga did. Within a month of her One Tiger comeback, Anisha started working the Energy Exchange program; it gave her an outlet to further educate herself in the various styles of yoga offered at One Tiger, which all the more deepened her love for yoga. Seeing her passion and commitment, Anisha was offered a Front Desk position! Since working there, she has been continually cultivating a desire to connect the yogis of her beautifully diverse community to the same inspiring facility that fostered her own growth. Always bringing a positive attitude, strong work ethic, and friendly demeanour, Anisha soon became a Studio Manager and commits to running the studio to be a sanctuary of peace for all! Taking her first Inferno Hot Pilates class with Andrew, Anisha felt challenged and loved it; the feeling after completing a class and the strength it brought to her yoga practice kept her craving more. Seeing results and feeling stronger, Anisha was inspired and knew she wanted to step on the other side and become an instructor (while always staying a student). In May 2018, Anisha completed Gabrielle Walter’s Inferno Hot Pilates training. Don’t be fooled by her sweet smile, Anisha packs the heat to the freshest Hip Hop and R&B tunes! She’ll keep you moving and pushes you above and beyond, but will also make sure you leave the class super happy and super satisfied! Come try her class out!!