Arm Balancing Workshop
Anyone Can Arm-balance! Want to learn some new party tricks? Join Michael DeCorte for a workshop/master that class will focus on arm balances—both basic and advanced poses. Arm-balancing is much more about focus and the correct distribution of body weight than it is about upper body strength. Anyone can arm-balance! This class will use effective poses linked together in preparation for the practitioner to achieve each individual arm-balance pose. This 2hr workshop/class will be a full yoga practice, so come ready to sweat! All levels welcome, register online HERE.