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  • Intro Special Offer

    Never been to our studio but would like to try it? Come by and sign up for 30 days of unlimited yoga for $49.

    $39 – Sign Up Online! (new student offer)

    Sign Up Now

  • Schedule a Class

    We are a Hot Yoga and Pilates studio located just minutes from the Danforth, Leaside and Don Mill. Free parking.

    Class Schedule

What's New at One Tiger
$88 AUTO RENEW

$88 AUTO RENEW
Hassle Free Unlimited Yoga.

Our monthly auto renew: pay the low price of $88.00 per month for unlimited yoga, a credit card is required. Cancel anytime after your third month with 30 days notice.

Hassle free. A three month commitment is required.
Sign Up Today!

CAMP YOGA ONTARIO

CAMP YOGA ONTARIO
Experience a summer camp for adults!

Our friends at Camp Yoga are hosting another fun weekend at camp Manitou this summer!

Camp Yoga mixes your inner way-back play-back camp-life kid’s favourite activities with, you know, mature things that appeal to your adult self. Think cabins, bunk beds, rock-climbing and archery meets live music, DJ raves and wine tasting – all topped off with mind-blowing yoga & fitness classes taught by the region’s top lululemon ambassadors.

For more information visit the camp yoga website here.

A CRYSTAL JOURNEY IN CONCERT

A CRYSTAL JOURNEY IN CONCERT
A night of music and meditation.

David Hickey will be performing with his Quartz Crystal singing bowls, Persian Santoor’s and Paiste gongs. Through music and sound he will take you on a soothing, meditative and healing journey. Each one of his performances is completely improvised, and unique. The music attracts a full range of listeners. David’s concerts are in two sets, each lasting about an hour in length.

WHEN: Sat. September 23rd, 7:30pm-9:30pm
COST: $40
Sign Up Today!

INFERNO HOT PILATES

INFERNO HOT PILATES
This is not your average pilates class...

Inferno Hot Pilates is high-intensity interval training combined with Pilates principles. 

Classes are 60 minutes, performed in a reduced heated room. It creates long lean muscles mass, burns fat and increases fitness. This class will build a stronger core, improve circulation, and increase flexibility. It’s performed on a yoga mat with zero impact. All levels welcome.

TIGER BEATS

TIGER BEATS
Get ready to party people!

Yianna hosts a Party Power Flow class twice a month set to upbeat music. Start hydrating now because you won’t want to miss out on all of the fun!

Tiger Beats will resume in the fall.

MORE BIKRAM YOGA

MORE BIKRAM YOGA
60 minute classes.

Now offering 60 minute Bikram yoga classes! These are challenging classes that will incorporate the 26 postures and two breathing exercises performed in the classic Bikram yoga series, we have added a few additional postures to ensure a full body workout in a shorter period of time.

Our 60 minute Bikram classes are taught in regular Bikram yoga temperature. All levels welcome.

YIN YOGA

YIN YOGA
Join us four times a week.

Yin is in! Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles.

By holding postures for longer periods of time, Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.

*NEW CLASS: Friday’s at 8:00pm

POWER VINYASA

POWER VINYASA
Our Vinyasa class is rooted in Baron Baptiste's method.

Our Power Vinyasa class works your whole body, but you will also see a noticeable change in the muscle tone of your arms and upper back. Suitable for all levels.

Check out our online schedule to find when the next class is scheduled.

ENERGY EXCHANGE

ENERGY EXCHANGE
Join our team!

Spend a few hours of your time per week helping around the studio in exchange for free yoga. We look for yogis with a dedicated practice and require a minimum three month commitment.

Email Anisha for more information:
anisha@onetigeryoga.com

Bikram Yoga East York

ONE TIGER YOGA

1 Thorncliffe Park Drive
East York, Ontario
M4H 1G9

416.422.2939

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